Starting at 245 Pounds, Nissa Lost 110 Pounds With Intermittent Fasting and Walking

Fitness

I’ve you’ve struggled with dieting since you were young or have a history of yo-yo dieting, you’ll relate to Nissa Graun (@eatingfatisthenewskinny on Instagram), now 40 years old and a mother of two. Find out how Nissa was able to lose a total of 110 pounds and maintain that weight loss for almost three years.

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